Paying for bills, taxes, and other expenses is part of our everyday lives. This can often become very overwhelming, so we want to share...

Your doctor's experience does not always have to be a rushed one with lengthy waiting time. Optimize your time at the doctor's office by...

Skin care is often underestimated; however, as our largest organ, we should take proper care of our skin. Seniors need to keep their skin...

Ever heard of “Fight the fight, find the cure” or “Big or small save them all.” These are popular slogans used to promote the fight...

Believe exercise is a waste of time? We're here to give you 10 reasons why it is not! 1. It will allow you to perform everyday...

Wake up Brush Teeth Go to work Lunch Break Finish Work Have Dinner Go to Bed Like most, Ruth Moore had a routine of her own and on that...

It's that time of year when the temperature is dropping, which means that the change in seasons can and will cause havoc with the...

Today, we had the perfect weather with the sun shining bright and a light breeze cooling us down. This weather provided us with the...

Did you know that taking a cold shower increases alertness, refines hair and skin, improves immunity and circulation, and stimulates...