Paying for bills, taxes, and other expenses is part of our everyday lives. This can often become very overwhelming, so we want to share some advice to manage your money. 

1) Budget carefully 

- Know where your money is going and cut back on unnecessary expenses. Small ch...

Your doctor's experience does not always have to be a rushed one with lengthy waiting time. Optimize your time at the doctor's office by knowing how to prepare for your visit. The National Institutes of Health suggests that you should have an open dialogue with your do...

Skin care is often underestimated; however, as our largest organ, we should take proper care of our skin. 

Seniors need to keep their skin clean, but it is not necessary to wash it every day. Washing too frequently might make the skin drier. Make sure sensitive are...

Ever heard of “Fight the fight, find the cure” or “Big or small save them all.” These are popular slogans used to promote the fight against cancer.

You’ve heard of cancer, right? It’s that terrible disease that leaves people weak and makes their hair fall out. However,...

Believe exercise is a waste of time? 

We're here to give you 10 reasons why it is not! 

1. It will allow you to perform everyday activities, such as climbing stairs, with greater ease 

2. It lifts your mood and boosts your mental health  

3. It has anti-aging eff...

1. Wake up 

2. Brush Teeth 

3. Go to work 

4. Lunch Break 

5. Finish Work 

6. Have Dinner 

7. Go to Bed

Like most, Ruth Moore had a routine of her own and on that late night of May she expected nothing different. 

That night her routine was broken when sh...

It's that time of year when the temperature is dropping, which means that the change in seasons can and will cause havoc with the elderly. The Center of Disease Control (CDC) estimates that 60% of 65 year old individuals are hospitalized due to the flu season....

Today, we had the perfect weather with the sun shining bright and a light breeze cooling us down. This weather provided us with the opportunity to get some work done along with our amazing volunteers! 

We received about 14 volunteers from Verisk Analytics. Their ch...

Did you know that taking a cold shower increases alertness, refines hair and skin, improves immunity and circulation, and stimulates weight loss? It also speeds up muscle soreness and recovery, eases stress, and relieves depression. 

Here at Elder-Aid we recognize...